Mon,Tue,Thu 10.00-20.00 | Wed,Fri 10.00-18.00

(+34) 933 283 731

Carrer de Gresolet, 14 Barcelona, Spain 08034

Our Philosophy

We all have times when life feels like a struggle. We recognise that trying to find a satisfactory work-life balance is becoming increasingly difficult resulting in increased anxiety, depression and ill-health.

Now, more than ever, it is most important that we find natural and effective ways to look after our mind, emotions and body.

We are passionate about making these professional tools and services available in a homely community setting, so that you can experience a more complete and natural healing.
Our group of qualified and experienced healthcare professionals offer a wide range of natural and effective mind-body programmes to improve your health, quality of life and happiness.

Your Healthy Choices

Our range of science based therapies, classes and programmes offer a drug free alternative to creating your balanced mind, body and healthy lifestyle.

Certified Health Professionals

Our experienced team of certified health professionals offer a range of natural health mind-body programmes to improve all areas of your mental, emotional and physical health and wellbeing.

Meet the Team
Balance Body & Mind

Build a better connection with your mind and body to overcome stress, anxiety and health issues.

Healthy Daily Life

Learn how to develop new and long lasting healthy mindset and lifestyle habits.

Nutrition Strategies

Develop supportive and healthy eating habits which nurture your mind and body.

Build resilience

Gain a better clarity and understanding of your inner strengths and personal resources.

Happy Customers

The program has been really successful and up to now I am feeling better every day, full of motivation wanting to improve my energy to a higher level that I never reached before. I learned to pay attention to the beauty of life, to listen to my body and to connect with my soul. If you decide to go into the program, then you will see priceless results.

Pedro F.

Kasia's approach and understanding of mindfulness makes her workshops accessible and a perfect way to introduce meditation and the art of attention into your life. Her creative background makes her teaching unique, inventive and enjoyable.

Naomi C.

I have been a client of Ruth's for several years now. I suffered from Bell's Palsy at one time (facial paralysis) and Ruth worked her magic to return everything to normal. Also I have had anti-age lifting and was very pleased with the results. I highly recommend her skills.

N. Kazournian

Grow, Heal, Thrive

Keep up to date with the latest in mind and body healthcare development here on our blog written by our resident practitioners.