We all have moments in life that can feel like a struggle. Admittedly, trying to find a balance is increasingly difficult, which can lead to a worsening of our health. Now more than ever, it is important to find effective and natural ways to take care of our mind and our emotions. We are passionate about making these cutting-edge therapies available in a comfortable home-like setting. In this way you can experience a complete evolution. Our team of professionals offer a wide range of non-invasive and scientifically proven programs with the purpose of improving your quality of life.
Our range of science based therapies, classes, and programs offer a drug free alternative to balance your mind, body, and lifestyle.
Neurofeedback is a brain-training method to measure and regulate our brain activity. Retraining our brain's natural electrical communication between the groups of cells that generate thoughts, actions and sensations, has been shown in many scientific studies to significantly improve the effects of anxiety, depression and PTSD, as well as ADHD and Autism.
Hypnosis, in combination with Cognitive-Behavioural and Coaching Techniques, is one of the most powerful change technologies currently used in modern emotional and mental healthcare. Hypnotherapy develops new perspectives and perceptions through learning and applying new strategies, mindsets, and techniques to create a deeper sense of self-empowerment.
360 Personal Transformation is a unique 4 week intensive course of self-improvement and growth work. It is the integration of psychology and transpersonal coaching and combines a range of mind and body techniques to process emotional healing, build resilience and instil clarity. It is based on each person having the resources and strengths to heal themselves and create the life they want.
EMDR (Eye Movement Desensitization Re-Programming) is an effective and scientifically validated therapy, which aides the processing, transformation, and healing of a wide range of unwanted emotional states including anxiety, depression, and emotions related to post-traumatic stress disorder (PTSD). It is also used effectively to increase peak performance in work, learning, and sports performance.
Mindfulness techniques and training enable us to stop the mental stream of stressful thoughts resulting in emotional disturbance that can sometimes take over our lives. By developing a greater awareness of our thoughts, feelings, mental habits, and perceptions we can better manage the effects of stress, improve our relationship with others, and gain a better quality of life.
HYPNAGOGIC LIGHT LUCIA No3 is a neurostimulator, which uses light to activate a portal of our perception with fixed and flashing lights of different frequencies depending on the chosen program. This lamp is two components at the same time: Stimulation (through the white light) and Relaxation (through a brain gym). This is highly recommended for people with a high degree of stress, chronic fatigue, depression, etc.
Our experienced team of certified health professionals offer a range of natural health mind and body programs to improve wellbeing and all areas of your mental, emotional, and physical health.
The program has been really successful and up to now I am feeling better every day, full of motivation wanting to improve my energy to a higher level that I never reached before. I learned to pay attention to the beauty of life, to listen to my body and to connect with my soul. If you decide to go into the program, then you will see priceless results.
Kasia's approach and understanding of mindfulness makes her workshops accessible and a perfect way to introduce meditation and the art of attention into your life. Her creative background makes her teaching unique, inventive and enjoyable.
I have been a client of Ruth's for several years now. I suffered from Bell's Palsy at one time (facial paralysis) and Ruth worked her magic to return everything to normal. Also I have had anti-age lifting and was very pleased with the results. I highly recommend her skills.
Keep up to date with the latest mind and body healthcare developments on our blog written by our resident practitioners.
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